Mindfulness and well-being retreat in the Sierra Sur of Jaén

Jaén Paraíso Interior

Experience

Description

Retreat of mindfulness and well-being in the South Sierra de Jaén. An opportunity to stop, breathe and contemplate nature and refind yourself. From February 14 to 16 in Castillo de Locubín.

Weekend retreat in El Jardín de Castillo focused on meeting well-being. It will be held from 14 to 16 February. During the retreat we will perform:

- Mindfulness meditation practices

- Nature tours

- Tats conscious

- Astronomical observation

- Moments of coexistence

- Meeting with yourself

The retreat is intended for any person whether or not they have prior practice in mindfulness meditation who wishes to disconnect from the routine and dedicate a weekend for their own well-being through full attention, contact with nature and convivia with other people.

The retreat will begin on Friday 14 in the afternoon and end on Sunday after the meal. Accommodation and meals are included. The accommodation is in a fully private stay that contines living room with kitchenette - bedroom and bathroom. If you come with us please check our website for other accommodation options.

All information and prices at:https: / / eljardindecastillo.com / event / retyro-de-mindfulness-febrero-2025 /

Contact:

info @ eljardindecastillo.com

Tel: 667618812