Health & Wellness

Health & Wellness

When did you last have a moment of peace and quiet?

Your body and your mind need to visit the province of Jaén. Indulge in our many mineral spring baths and spas, and treat yourself to the best olive oil and massage therapies.

  • Olive oil and health
  • Olive oil and health

    In the developed countries there exists an important concern with ageing population issues, due to the high amount of people involved and the pathologies associated with it, including arteriosclerosis, Parkinson’s disease, Alzheimer’s disease, vascular dementia, cognitive deterioration, diabetes and cancer. Epistemological studies report that the Mediterranean diet, rich in extra virgin olive oil, diminishes the risk of cardiovascular diseases.

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A walk through the old quarters, a friendly conversation by a greenway, a sunset at the Guadalquivir valley, the room of a charm hotel where one may hide away from the world, or an olive oil massage after a long walk. In Jaén you will find the best refuge for your getaways.

From Ancient Rome and Medieval al-Andalus we inherited the tradition of caring for wellness and health. Stemming from the many mineral springs in our natural parks, water has been used, from ancient times, for curative and healing purposes. Many of these springs provide health-giving mineral waters, fit for human drinking and bathing. Besides, the mineral spring baths and spas of Jaén include oil therapies, in which olive oil is again employed to improve your health.

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